Viimeisimmät ruoka- ja harjoitusmerkinnät
| toukokuu 2024 |
| pe 24: |
1803 *
|
95%
|
Rasva: |
|
Prot: |
|
Hh: |
81,97g |
|
59,16g |
|
175,73g |
|
-
|
-
|
| to 23: |
1950 *
|
103%
|
Rasva: |
|
Prot: |
|
Hh: |
71,04g |
|
62,85g |
|
217,30g |
|
-
|
-
|
| ke 22: |
1857 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
84,30g |
|
52,22g |
|
210,51g |
|
-
|
-
|
| ti 21: |
1894 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
74,21g |
|
66,99g |
|
226,62g |
|
-
|
-
|
| ma 20: |
1862 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
94,18g |
|
39,21g |
|
204,65g |
|
-
|
-
|
| su 19: |
1859 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
81,29g |
|
39,34g |
|
228,81g |
|
-
|
-
|
| la 18: |
1859 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
64,29g |
|
39,01g |
|
268,09g |
|
-
|
-
|
| pe 17: |
1822 *
|
96%
|
Rasva: |
|
Prot: |
|
Hh: |
61,88g |
|
56,07g |
|
241,09g |
|
-
|
-
|
| to 16: |
1871 *
|
98%
|
Rasva: |
|
Prot: |
|
Hh: |
88,44g |
|
51,87g |
|
203,03g |
|
-
|
-
|
| ke 15: |
1830 *
|
96%
|
Rasva: |
|
Prot: |
|
Hh: |
75,14g |
|
46,90g |
|
233,42g |
|
-
|
-
|
| ti 14: |
1890 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
77,46g |
|
50,53g |
|
229,51g |
|
-
|
-
|
| ma 13: |
1885 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
89,98g |
|
36,54g |
|
181,18g |
|
-
|
-
|
| su 12: |
1886 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
85,66g |
|
46,46g |
|
225,27g |
|
-
|
-
|
| la 11: |
1757 *
|
92%
|
Rasva: |
|
Prot: |
|
Hh: |
88,72g |
|
49,92g |
|
183,60g |
|
-
|
-
|
| pe 10: |
1887 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
76,74g |
|
52,45g |
|
233,48g |
|
-
|
-
|
| to 9: |
1901 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
76,92g |
|
65,71g |
|
220,07g |
|
-
|
-
|
| ke 8: |
1903 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
88,04g |
|
56,92g |
|
212,02g |
|
-
|
-
|
| ti 7: |
1898 *
|
100%
|
Rasva: |
|
Prot: |
|
Hh: |
72,79g |
|
43,09g |
|
261,38g |
|
-
|
-
|
| ma 6: |
2040 *
|
107%
|
Rasva: |
|
Prot: |
|
Hh: |
88,02g |
|
36,37g |
|
227,50g |
|
-
|
-
|
| su 5: |
1889 *
|
99%
|
Rasva: |
|
Prot: |
|
Hh: |
79,60g |
|
38,30g |
|
251,05g |
|
-
|
-
|
|
|
