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Well I woke up with a sinus infection and earache. So my BGL was over 100 waking up not good. Nothing on the calendar today except to relax. Since it is overcast a good day to read one of the novels I bought. Just waiting for my better half to get up, so I can go make her breakfast and clean up.
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1958 kcal
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Rasva: 114,99g | Prot: 96,90g | Hh: 167,44g.
Aamiainen: Ketchup, Kroger Fully Cooked Bacon, Kraft American Cheese Slice, ConAgra Foods Egg Beaters, Green Mountain Coffee Breakfast Blend K-Cup, 1% Fat Milk, Sweet'N Low Sweet'n Low. Lounas: Vlasic Dill Relish, Hellmann's Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water, Kraft American Cheese Slice, Schmidt 647 White Bread. Päivällinen: Country Crock Shedd's Spread Original, Kraft American Cheese Slice, Schmidt 647 White Bread. Välipalat/Muut: Chocolate Ice Cream. lisää...
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5236 kcal
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Harjoitus:
TV: n Katsominen - 8 tuntia, Ajaminen - 30 minuuttia, Lepo - 7 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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