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Yesterday I ate barely under goal, barely missed my protein goal but met all activity goals...
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1933 kcal
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Rasva: 100,34g | Prot: 142,11g | Hh: 122,89g.
Aamiainen: Kirkland Signature Cage Free Grade AA Large Eggs, Premier Nutrition High Protein Shake - Chocolate. Lounas: Great Value Greek Nonfat Yogurt - Plain (Cup), McDonald's Double Cheeseburger. Päivällinen: Marie Callender's Creamy Mushroom Chicken Pot Pie, Chicken Breast. Välipalat/Muut: Kirkland Signature Walnuts, Sweet Cherries, Jif Extra Crunchy Peanut Butter, Publix Pimento Cheese Spread, Milton's Baking Company Multi Grain Baked Snack Crackers. lisää...
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