Päiväkirja - John10251, 29 loka 20

I thank GOD for allowing me to see another birthday. It's a blessing to see my Children grow to adulthood and become parents themselves. I thank GOD for my Grandchildren. They remind me of how we all started life. I especially thank GOD for my Wife who has made my life complete. I am humbled because I know that not everyone is so blessed and GOD choose to blessed me. Yesterday I ate under goal, met my protein goal and all activity goals. BF↓0.2% / BW↓1.0#

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1960 kcal

Rasva: 111,23g | Prot: 114,68g | Hh: 123,54g.   Aamiainen: Kirkland Signature Thick Sliced Center Cut Bacon, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links. Lounas: Premier Nutrition High Protein Shake - Chocolate. Päivällinen: Kirkland Signature Thick Sliced Center Cut Bacon, Fresh & Easy Romaine Lettuce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Waldorf Salad, Meat Pie. Välipalat/Muut: Marketside Tuxedo Trifle. lisää...