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Happy Juneteenth Everyone!!! Yesterday I ate under goal, met my protein goal and did not meet some activity goals. 633 kcal deficit // BF↑0.1% // BW↑0.2# // Sleep Goal met
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1544 kcal
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Rasva: 59,37g | Prot: 111,87g | Hh: 145,52g.
Aamiainen: Kirkland Signature Cage Free Grade AA Large Eggs, Best Yet Mixed Berries, Whole Milk, Kellogg's Special K Protein Cereal, Better Body Foods Organic PB Fit Peanut Butter Powder, Synergy Trilogy Kombucha, Bolthouse Farms Carrot Ginger Turmeric. Lounas: Kirkland Signature Organic Greek Yogurt. Päivällinen: Whole Milk, Trader Joe's Melodious Blend, Kraft Thousand Island Salad Dressing, Kirkland Signature Cage Free Grade AA Large Eggs, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Välipalat/Muut: Great Value Cream Cheese, Kroger Saltine Wheat Crackers. lisää...
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 Kommentit
19 kesä 21 jäseneltä: Marisela0615
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19 kesä 21 jäseneltä: John10251
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I made a Cajun black-eyed peas salad for tonight's dinner to celebrate🎈✨
19 kesä 21 jäseneltä: JustBananas
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amen it was a long time coming
19 kesä 21 jäseneltä: ridemariel
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19 kesä 21 jäseneltä: wifey9707
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JustBananas, that sounds good. We celebrated with grilled foods and took some time to contemplate the importance of this new American holiday...
19 kesä 21 jäseneltä: John10251
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Ridemariel, Yes, I agree. Not many people were aware of the event that occurred that day; two years late, until recently. I pray we continue to grow towards a more perfect union...
19 kesä 21 jäseneltä: John10251
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Wifey, I hope that Juneteenth will be a day of celebration for all Americans. I think it is progress that we all acknowledge the past today and pledge to build on it for a better tomorrow...
19 kesä 21 jäseneltä: John10251
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19 kesä 21 jäseneltä: bearnoggin
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19 kesä 21 jäseneltä: kincanon1
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we ate red velvet bundt cake😁
19 kesä 21 jäseneltä: kincanon1
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19 kesä 21 jäseneltä: LISfifty
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We are Canadian and celebrate! My son talked extensively about it during dinner. He has such passion for these matters. Believe me, the past touches us all!! ♥️
20 kesä 21 jäseneltä: wifey9707
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Happy Juneteenth! We had fireworks going off in the neighborhood last night and I'm like, for Father's Day? DUH! I was thrown off by getting Friday off as the federal holiday. But so happy to welcome another new holiday and official celebration!
20 kesä 21 jäseneltä: Draglist
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I cannot believe that it took 2 years and of course it was in Texas another story another Time we have to celebrate life and the people that make our life which are all humans
20 kesä 21 jäseneltä: ridemariel
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Thanks, Bearnoggin, Kincanon and LISfifty!!! Happy Juneteenth to you!!!
20 kesä 21 jäseneltä: John10251
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Wifey, thanks; I agree!!!
20 kesä 21 jäseneltä: John10251
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Thanks, Bill, It was quiet in my neighborhood but they had fireworks in-town. It was a very good day!!!
20 kesä 21 jäseneltä: John10251
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Ridemariel, I totally agree!!!
20 kesä 21 jäseneltä: John10251
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Painohistoria - John10251
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