Päiväkirja - John10251, 11 marras 21

To all my fellow veterans, thank you for your service. GOD allowed me commemorate the day by challenging myself with a walk/run. I recently celebrated another birthday and I am humbled that had the ability to get out and enjoy this blessing of another day.

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1829 kcal

Rasva: 77,27g | Prot: 110,85g | Hh: 164,89g.   Aamiainen: Premier Nutrition High Protein Shake - Chocolate, Chia Pudding J, Best Yet Mixed Berries. Lounas: Chick-fil-A Chicken Sandwich. Päivällinen: Simply Nature Asian Ginger Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Blue Runner Shrimp Creole Base , Jasmine Rice (Cooked), Shrimp. Välipalat/Muut: Kirkland Signature Organic Greek Yogurt, Zespri SunGold Kiwifruit. lisää...

3019 kcal

Harjoitus: Calories Burned From FitBit - 24 tuntia. lisää...