Päiväkirja - wafflewitz, 01 huhti 22

Burger salad: romaine, red cabbage, black beans, beef patty, tomato, and fry sauce (a mix of ketchup and mayo) as the dressing. Almost half my daily calories, but also almost half my daily protein. Almost as much protein as carbs in this meal. Delicious!

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1743 kcal

Rasva: 78,51g | Prot: 90,76g | Hh: 181,84g.   Aamiainen: Wonderful Halos Mandarin Oranges, Blueberries, Brown Sugar, Bob's Red Mill Flax Seed, Oatmeal. Lounas: Ketchup , Hellmann's Real Mayonnaise, Tomatoes, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Kirkland Signature Angus Ground Chuck & Beef Patties (151g), Lettuce, Trader Joe's Nutritional Yeast, Red Cabbage. Päivällinen: Wonderful Halos Mandarin Oranges, Ling Ling Chicken & Vegetable Potstickers. Välipalat/Muut: PBfit Peanut Butter Powder, Food Club Greek Nonfat Yogurt Plain, Blue Diamond Whole Natural Almonds. lisää...