|
Spent 8 days visiting my sister and the newest member of her family. Such a cute baby girl. I'll weigh in tomorrow morning and take a look see at how I did. It sure does feel good to be back though!
Näytä dieettikalenteri, 15 maaliskuuta 2015:
|
1074 kcal
|
Rasva: 37,08g | Prot: 71,38g | Hh: 124,33g.
Aamiainen: Dannon Light & Fit Greek - Key Lime, Water. Lounas: Whataburger French Fries (Small), Whataburger Fancy Ketchup, Whataburger Grilled Chicken Melt, Water. Päivällinen: Taco Bell Border Sauce - Hot, I Can't Believe It's Not Butter! Original Butter Spray, Laughing Cow Light Creamy Swiss Cheese Wedges, Nature's Own Butter Bread, Water. Välipalat/Muut: Gummy Bears, General Mills Italian Herb & Parmesan Chex Mix, Baken-ets Hot N Spicy Chicharrones, Jack Link's Chicken Jerky, Pistachio Nuts, equate Fiber Powder, Water. lisää...
|
|
2223 kcal
|
Harjoitus:
Ajaminen - 7 tuntia, Voimistelu (raskas, esim. punnerrukset) - 10 minuuttia, Lepo - 8 tuntia ja 50 minuuttia, Nukkuminen - 8 tuntia. lisää...
|
|