Päiväkirja - wafflewitz, 04 maalis 24

I made unity1234's recipe of quinoa and veggies. It was good and very filling! I will probably eat it for lunch again tomorrow.

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2008 kcal

Rasva: 55,99g | Prot: 86,58g | Hh: 299,51g.   Aamiainen: Full Circle Original Almond Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Strawberries, Great Value Organic Ground Flax Seed, Clover Honey, Oatmeal, Simply Orange Orange Juice (Pulp Free). Lounas: Oranges , Garlic , Bragg Nutritional Yeast Seasoning, Trader Joe's Tahini Sauce, Quinoa (Cooked), Green String Beans, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Great Value Garbanzo Beans, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Päivällinen: Sweet Baby Ray's Honey Barbecue Sauce, Chicken Nuggets, Macaroni or Noodles with Cheese, Green Peas (Frozen). Välipalat/Muut: Reko Pizzelle Italian Waffle Cookie, Whole Foods Market Four Cheese Bread. lisää...

2614 kcal

Harjoitus: Kävely (kohtalainen) - 5 km/h - 1 tunti, Lepo - 15 tuntia ja 40 minuuttia, Nukkuminen - 7 tuntia ja 20 minuuttia. lisää...