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Yesterday was Resurrection Sunday. We got up and went to Sunrise Service at 6:30. We didn't eat before we left the house so we were pretty hungry after we got out. We went to Golden Corral for the Breakfast Buffet. As you can guess, I over did it. It all started with the largest and thickest omelet I have ever eaten. I added lots of bacon and two sausage patties. My biggest downfall was that thick slice of French Toast made with Texas loaf bread. I consumed as many calories for breakfast as I had been eating all day for a long time. It's not water weight this time. It is food...
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69,8 kg
Tähän mennessä pudotettu: 14,2 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Huonosti.
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Näytä dieettikalenteri, 28 maaliskuuta 2016:
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1778 kcal
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Rasva: 80,29g | Prot: 80,11g | Hh: 186,20g.
Aamiainen: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Lounas: Pineapple, Frito-Lay Frito Scoops, Landshire Turkey & Cheese Sandwich. Päivällinen: Chicken Breast, Marie's Chunky Blue Cheese Dressing, Applebee's House Salad. Välipalat/Muut: Sara Lee Pound Cake Slices, Cassava Bread Casabe. lisää...
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2610 kcal
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Harjoitus:
Calories Burned From FitBit - 1 minuutti, Lepo - 15 tuntia ja 38 minuuttia, Nukkuminen - 8 tuntia ja 21 minuuttia. lisää...
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Painonnousu 4,4 kg viikossa
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 Kommentit
That place is scary for weight watchers! Lol
28 maalis 16 jäseneltä: madanjen
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Don't discount that *some* of the weight may be water weight though. I know that when you're not in control of ingredients or prep methods, the sodium can be off the charts! For me, sodium will show up on the scale much faster than food indescretions. Hoping this is true for you as well...because the water is a lot easier to get rid of.
28 maalis 16 jäseneltä: Vickie 5966
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Well, at least you enjoyed some great food. Make up for it later!
28 maalis 16 jäseneltä: warrenwinter
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I leave the house most mornings way before 7 and I wouldn't dream to go anywhere without breakfast. Lesson learnt?! Moving on :)
29 maalis 16 jäseneltä: schmetterlinge34
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Painohistoria - John10251
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