Last night we went to my family's reunion in the country. Those folk can burn in the kitchen, on the grill and at the big outdoor fryers. I didn't have big portions of each but I had some of each. It was a blast seeing so many of my people who I have not seen in a decade. This morning my weight reflects that good time and my over eating. Oh well, I had fun...
|
70,8 kg
Tähän mennessä pudotettu: 13,1 kg.
Vielä jäljellä: 0,5 kg.
Dieetin noudattaminen: Huonosti.
|
|
1419 kcal
|
Rasva: 72,03g | Prot: 68,68g | Hh: 123,46g.
Aamiainen: Kroger Traditional Turkey Sausage Links, Boiled Egg. Lounas: Frito-Lay Frito Scoops, Subway 6" Spicy Italian. Päivällinen: Arby's Arby's Sauce, Arby's Horsey Sauce, Arby's Classic Roast Beef. Välipalat/Muut: Air Popped Popcorn. lisää...
|
Painonnousu 6,4 kg viikossa
|