|
Last night we celebrated my Daughter's 40th birthday at a Mexican restaurant. My Wife, myself, my other Daughter and her husband are visiting her from out of town. My baby Granddaughter and her Dad and others were also there. The food was fantastic and I cleaned my plate as usual. A traditional eight piece Mariachi band came to our table and played happy birthday and then performed another song especially for her. It was a first time experience for me and fantastic seeing her so happy.
I ended up eating "Poorly" for the day at 123% of goal and met all activity goals...
|
70,5 kg
Tähän mennessä pudotettu: 13,4 kg.
Vielä jäljellä: 0,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
2086 kcal
|
Rasva: 92,80g | Prot: 135,78g | Hh: 194,84g.
Aamiainen: Kirkland Signature Cage Free Grade AA Large Eggs, Borden Shredded Cheddar Cheese, Hillshire Farm Beef Polska Kielbasa. Lounas: Kashi GOLEAN Crunch! Honey Almond Flax, Great Value Fat Free Plain Nonfat Yogurt, Driscoll's Strawberries, Great Value Pineapple Chunks. Päivällinen: White Rice, Corn On The Cob with Butter, Cooked Asparagus (from Fresh), Wal-Mart Fried Chicken. Välipalat/Muut: HEB Brownie Bites, Mrs. Fields Chocolate Chip Cookies (34g), The Popcorn Factory Cheese Popcorn, Premier Nutrition High Protein Shake - Chocolate. lisää...
|
vakaa paino
|