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I learned a good lesson this morning to stay positive! After a crazy week of Moms cooking, bar foods, and ample holiday alcohol I was afraid I’d weigh in several pounds heavier. But the weight gods have smiled down on me today weighing in at just a bit over my last weigh in! Positive is as positive does Momma always said...😂
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87,5 kg
Tähän mennessä pudotettu: 7,7 kg.
Vielä jäljellä: 8,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1955 kcal
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Rasva: 80,23g | Prot: 57,98g | Hh: 155,60g.
Aamiainen: La Costena Green Pickled Sliced Jalapeno Peppers, Daily's Hardwood Smoked Peppered Thick Sliced Bacon, Fried Egg . Päivällinen: Samuel Adams Whitewater IPA, Tequila, Great American Steak Company Beef Ribeye Steaks, Baked Sweetpotato (Peel Eaten). Välipalat/Muut: Vanilla Ice Creams , Comstock Apple Pie Filling, Dirty Martini. lisää...
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vakaa paino
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