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Slowly it comes off. However, I will say this, I’ve stopped logging food to try to just “live this new lifestyle” and see how I do. Yes I could be excersizing more or eating even less carbs, but overall I’m happy that weight is still coming off and I feel good. Happy Thursday everyone!
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74,4 kg
Tähän mennessä pudotettu: 16,7 kg.
Vielä jäljellä: 6,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,5 kg viikossa
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