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Well, wedding is done and it was beautiful. I really didn't eat alot but I ate throughout the day. Today was another thing. I ate everything I'm not suppose to eat. Tomorrow I'm doing my fast. We'll see what happens.
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99,1 kg
Tähän mennessä pudotettu: 5,3 kg.
Vielä jäljellä: 15,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2169 kcal
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Rasva: 103,65g | Prot: 87,95g | Hh: 222,41g.
Aamiainen: Califia Farms Toasted Coconut Almond Milk, Coffee, Galbani Mozzarella Fresca Perline, Laughing Cow Mini Babybel Light Cheese, Toufayan Bakeries Smart Pockets Everything. Lounas: Lowfat Cheddar or Colby Cheese, Boar's Head Vermont Cheddar Cheese (Yellow & White), Hormel Original Pepperoni Slices, Califia Farms Toasted Coconut Almond Milk, Coffee, Quaker Breakfast Flats - Golden Raisin Cinnamon. Päivällinen: Black Bear Beef Franks, Water, Kroger Cheese Sauce - Cheddar, Great Value Elbows. Välipalat/Muut: Shoppers Value Mixed Fruit, Kraft Jet-Puffed Marshmallows. lisää...
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Painonnousu 2,3 kg viikossa
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