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Not sure how it happened, but I managed not to gain any more weight and actually lost a lb... I dunno. Have a healthy day.
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94,7 kg
Tähän mennessä pudotettu: 9,6 kg.
Vielä jäljellä: 10,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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574 kcal
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Rasva: 20,30g | Prot: 38,01g | Hh: 53,26g.
Aamiainen: Califia Farms Toasted Coconut Almond Milk, Califia Farms Vanilla Almond Milk Creamer, Coffee, Olivio Butter Spread, Simply Nature Nice to Wheat You. Lounas: Califia Farms Vanilla Almond Milk Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Cooked Egg White, Egg. lisää...
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Painonpudotus 2,9 kg viikossa
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