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I was so upset today. I got on the scale and it read 200.7, I ran around the house cheering and I decided to check again and that's when I saw it. The cat had knocked something under the scale. Needless to say goal not made today😠 Have a healthy day.
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92,4 kg
Tähän mennessä pudotettu: 12,0 kg.
Vielä jäljellä: 8,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1261 kcal
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Rasva: 38,74g | Prot: 77,93g | Hh: 158,07g.
Aamiainen: 2% Fat Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Great Value Turkey Sausage Patties, Toufayan Bakeries Smart Bagel - Whole Wheat. Lounas: Honey, Tea (Brewed), Earth Grown Soy Protein Burger. Päivällinen: Water, Cabot 75% Reduced Fat Sharp Cheddar Cheese, Happy Farms Light Spreadable Cheese Wedges, Green Peas (Frozen), Ronzoni Supergreens Rotini, Gardein Seven Grain Crispy Tenders. Välipalat/Muut: Perkins Restaurant Fruit Cup, 2% Fat Milk, Reese's Reese's Puffs Cereal, Sugar Free Caramel, Cream (Half & Half), Coffee, Oats, Sugar, Raisins and Coconut Granola Bar. lisää...
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Painonpudotus 0,6 kg viikossa
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 Kommentit
That cat is not helping...but, you are doing so great. I am right behind you...keep going...I don't want to catch you. I want to keep chasing you...as we both go lower and lower...
28 tammi 19 jäseneltä: To145
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Now, that's just not FAIR! BUT, you are still making GREAT progress, and now you know just how good you'll feel when you get there!
28 tammi 19 jäseneltä: Debbie Cousins
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You folks are so sweet. Thank you.. Ps.. I enjoy a good game of tag.
28 tammi 19 jäseneltä: Alnona
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new here but it sounds like there is a great bunch of ladies on this site. Need this since my last eye visit was depressing so now I not only need to lose weight but watch my carbs type 2 diabetic
28 tammi 19 jäseneltä: angelwings1950
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28 tammi 19 jäseneltä: hi-low
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