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Mom's B-Day was Sun but we celebrated on Sat. I was bad. I'm still working on the left overs... scary. However, no weight gain, no loss though. Enjoy the rest of your night. 🙋
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90,5 kg
Tähän mennessä pudotettu: 13,8 kg.
Vielä jäljellä: 6,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1128 kcal
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Rasva: 41,89g | Prot: 93,48g | Hh: 95,50g.
Aamiainen: Skim or Nonfat Milk (Calcium Fortified), Coffee, Arnold Whole Wheat Sandwich Roll, Great Value Turkey Sausage Patties. Lounas: Skim or Nonfat Milk (Calcium Fortified), Coffee, Red Bull The Purple Edition Sugar Free Acai Berry, Nestle Boost Max, Sunset Mini Cucumbers, Cherry Tomatoes. Päivällinen: Water, Giant Eagle Cherry Tomatoes, Farm Rich Mozzarella Sticks, Kraft Cheez Whiz Cheese Dip Original, Jalapeno Peppers, Great Value Chicken Nuggets (5), Safeway Buffalo Wings. Välipalat/Muut: Skim or Nonfat Milk (Calcium Fortified), Reese's Reese's Puffs Cereal, Laughing Cow Mini Babybel Light Cheese. lisää...
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vakaa paino
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