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My wedding anniversary is today and hubby bought me the biggest candy heart. I did indulge. Only three candies😙 I'm more worried about tonight. Dinner, dancing and champagne 🍾 Happy Valentine's Day to you all. Have a healthy day.
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90,6 kg
Tähän mennessä pudotettu: 13,7 kg.
Vielä jäljellä: 6,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1571 kcal
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Rasva: 48,53g | Prot: 78,67g | Hh: 144,52g.
Aamiainen: Skim or Nonfat Milk (Calcium Fortified), Coffee, Great Value Turkey Sausage Patties, Paco Whole Wheat Tortilla Wraps, Egg White. Lounas: Skim or Nonfat Milk (Calcium Fortified), Coffee, Bananas, Bacon, Cheddar Cheese, Jennie-O Ground Turkey 93/7. Päivällinen: Verdi Raspberry Sparkletini, Beringer White Zinfandel, Cream (Half & Half), Coffee, Reddi-wip Extra Creamy Whipped Cream, Best Yet Mixed Berries, Pound Cake, Uno Chicago Grill Red Bliss Mashed Potatoes, Essential Everyday Steamy Vegetables Broccoli, Cauliflower & Carrots, Pork Chop (Lean Only Eaten), Italian Bread, Cream of Soup. Välipalat/Muut: Coffee, Russell Stover Private Reserve Premium Assorted Chocolates. lisää...
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Painonnousu 0,3 kg viikossa
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