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Okay so 2 weeks out of the hospital and I regain 5 of the 14 pounds I lost. All in not unhappy with because losing 15 pounds in ten days is not healthy. So tomorrow back to eating healthy again. Think I am going to end up back in the hospital as I still have an infection and some teeth still hurt. Looking to change a couple of the doctors as I feel two of them are just taking guesses as to what is wrong. On the superstitious side a lot of cardinals have been in my yard. One landed on the chair next to me. If you believe the old wives tale an angel came to comfort me.
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131,3 kg
Tähän mennessä pudotettu: 41,5 kg.
Vielä jäljellä: 131,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2058 kcal
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Rasva: 56,25g | Prot: 104,75g | Hh: 282,50g.
Lounas: Jersey Mike's #13 Original Italian on White (Regular). Päivällinen: Ragu Simply Traditional Pasta Sauce, Campbell's Pork & Beans, Hormel Chili No Beans, Wal-Mart 93/7 Lean Ground Beef , San Giorgio Elbow Macaroni Pasta. Välipalat/Muut: Country Baker No Sugar Added Blueberry Pie. lisää...
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4617 kcal
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Harjoitus:
Ajaminen - 30 minuuttia, Ruoanlaitto - 30 minuuttia, TV: n Katsominen - 6 tuntia, Ruokaostokset - 30 minuuttia, Pihatyöt (puutarhanhoito) - 30 minuuttia, Nukkuminen - 8 tuntia, Lepo - 7 tuntia ja 40 minuuttia, Uinti (hidas) - 20 minuuttia. lisää...
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Painonnousu 0,8 kg viikossa
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