Päiväkirja - adefwebserver, 01 marras 19

Success! Yes I know it doesn’t look like much, but that is a JSON list of my calories for the month. The date_int is the number of days since January 1, 1970 because that is how the Fat Secret API returns the date so they can use a simple integer to represent it (serialization of dates is notoriously difficult). Anyway, I now have the API returning my Weight, Exercise, Calories, and full macro breakdown (Carbs, Fats, Proteins, ect). Basically everything. I now need to format this into the format needed for PowerBI (a trivial task) and then get-to-analyzing! 👍🏾🙌🏾

My plan is to eventually make a website that will allow any Fat Secret member to retrieve their data and import it into any analysis software.


😎 Life is Good! Have a great day everyone!

78,9 kg Tähän mennessä pudotettu: 15,0 kg.    Vielä jäljellä: 4,5 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

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4160 kcal

Rasva: 247,00g | Prot: 135,00g | Hh: 345,00g.   Aamiainen: McDonald's Mocha (Small), McDonald's Hash Brown, McDonald's Sausage Biscuit, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lounas: Jack in the Box Seasoned Curly Fries (Small), Jack in the Box Seasoned Curly Fries (Small), Jack in the Box Ultimate Cheeseburger. Päivällinen: Land O'Lakes Heavy Whipping Cream, Jack in the Box Onion Rings (8). Välipalat/Muut: Simply Nature Chocolate Chip Chewy Granola Bar, Pepperidge Farm Chessmen Cookies, Snickers Snickers Bar (Fun Size), Sonoma Creamery Parmesan Crisps. lisää...

2420 kcal

Harjoitus: Juoksu - 10 km/h - 40 minuuttia, Lepo - 15 tuntia ja 20 minuuttia, Nukkuminen - 8 tuntia. lisää...