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Calorie goal met. On feet all morning cooking cabbage rolls and meal prepping. Napped this afternoon. Still need to stretch! My roomie made the tomato sauce. It probably added about 20 calores per cabbage roll, but I am happy that he and I actually cooked together. He usually cooks on his own...creations that smell good but I usually can't have. I'm happy with the taste of these. Lots of leftovers! Cabbage rolls cabbage leaves ground beef ground pork sausage onion egg salt free seasoning pepper thyme ...my roomie's tomato sauce concoction :)
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82,4 kg
Tähän mennessä pudotettu: 5,6 kg.
Vielä jäljellä: 14,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 17 marraskuuta 2019:
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1479 kcal
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Rasva: 72,76g | Prot: 65,09g | Hh: 141,40g.
Lounas: Half and Half Cream, Jerry and Binky's Cabbage Rolls. Päivällinen: Great Value Half & Half, Great Value Creamy Peanut Butter, Oroweat Jewish Rye Bread, Gala Apples, Friendly Farms Coffee Creamer. lisää...
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2181 kcal
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Harjoitus:
Ruoanlaitto - 2 tuntia, Lepo - 14 tuntia, Nukkuminen - 8 tuntia. lisää...
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vakaa paino
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 Kommentit
Binky luv🤗🤗😋😋😋❤️💜💚 friend you threw down in the kitchen xoxo
17 marras 19 jäseneltä: jcmama777
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You can ship me some of that yumminess! I'm too lazy most days to cook anything for me after cooking for the family. Hope therapy is going good. Just been inputting food this last week. So tired this week. I have been trying to do more time on my sed. bike so that I can get to walking more outside with my skippy.
17 marras 19 jäseneltä: diana1096
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Forgot to put quinoa (instead of rice). Roomie liked it better. Thanks jc and diana...it was better with the quinoa...better consistency. XOXO
17 marras 19 jäseneltä: binkytexas
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I’m going to have to try quinoa again in this way. I like to give things a fair shot. 😊
17 marras 19 jäseneltä: jcmama777
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Diana1096: so glad you are riding your bike! Let me know what goals you have and what works for you. Want a pick of you with skippy! Poor Binky-puppy didn't eat most of her dinner last night and didn't touch her breakfast this morning. Finally ate it at 2:30. Didn't walk today, she seemed tired. If she bounces back we won't go to the vet tomorrow. Poor pup!
17 marras 19 jäseneltä: binkytexas
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jcmama777, why don't you try quinoa mixed in foods first? It is a great substitute for rice in things that require it as an ingredient. You won't "taste" it as much and slowly will get used to it. XOXO
17 marras 19 jäseneltä: binkytexas
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That’s what I’m thinking binky😊
17 marras 19 jäseneltä: jcmama777
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18 marras 19 jäseneltä: shirfleur 1
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Glad you were able to enjoy cooking together and it’s something you could eat!
18 marras 19 jäseneltä: peeperjj
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Wonderful! I can almost taste them! 😁
18 marras 19 jäseneltä: melissatwa
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Painohistoria - binkytexas
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