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Dialysis was tricky today, but we got it going after 20 minutes.
Got my monthly bloodwork results.
NO KIDNEY MEDS SINCE I STARTED FS...including no phosphorus binder (doctor took me off of Tums)
ALBUMIN: 4.3 (goal 4 or higher)
enPCR: 1 (goal 1.1 or higher)
spKt/V: 1.55 (1.2 acceptable, 1.4 or greater optimal)
POTASSIUM: 3.9 (goal 3.5 to 5.5)
HEMOGLOBIN: 12.4 (goal is 10 to 11)
PHOSPHORUS: 4.4 (goal is 3 to 5.5) *without a binder for 3 months!!
CALCIUM: 9.6 (goal is 8.5 to 10)
iPTH: 318 (goal is 150 to 600)
AVERAGE FLUID WEIGHT GAINS: MONTHLY 0.5 KG and WEEKEND 0.6 KG !!!!!!
According to today's weight, I am back to my weight from before. We'll see how it goes on Monday's weigh in.
To celebrate, put Binky's plaid sweater on her and took her to the doggie park again. I counted it as walking 20 minutes as I did sit down for awhile.
SO: met calorie goal.
15 minutes light stretching.
45 minutes doggie park with Binky.
Hope to be back on my bike by this weekend.
Onward, friends.
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80,2 kg
Tähän mennessä pudotettu: 7,8 kg.
Vielä jäljellä: 12,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1317 kcal
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Rasva: 83,31g | Prot: 73,46g | Hh: 70,29g.
Lounas: Friendly Farms 4% Cottage Cheese. Päivällinen: HEB Carb Sense Tortilla, Aldi Ground Beef 80/20, O'Charley's Pico de Gallo. Välipalat/Muut: Binky's Keto Nut and Seed Bread, Friendly Farms Coffee Creamer, Half and Half Cream. lisää...
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2014 kcal
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Harjoitus:
Venyttely (Jooga) - 15 minuuttia, Kävely (hidas) - 3 km/h - 20 minuuttia, Lepo - 15 tuntia ja 25 minuuttia, Nukkuminen - 8 tuntia. lisää...
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vakaa paino
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 Kommentit
Great news Binky 🙌♥️♥️💜🤗💚💪
11 joulu 19 jäseneltä: jcmama777
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Good to hear you are doing well and that you and Binky went for a fun walk Thanks for the support you give and just saying Mac and cheese is a trigger food and so glad my husband finished it so I wasn’t going to eat it cold at 9pm LOL 😂Adding okra and peas was delicious 😋 Have a great day with Binky I have two sweet kitties brother and sister 11 years old now One is a black and white tuxedo Baby Girl And He is a tiger grey and white named Tiger 🐯 My fur babies give me so much comfort so I know how you feel about your Binky 💕🙋🏻♀️
12 joulu 19 jäseneltä: gsn fan
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Good job with the bloodwork! So awesome to see you numbers in range or so very close! And stopping that medication!
12 joulu 19 jäseneltä: peeperjj
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12 joulu 19 jäseneltä: skinnyminilinny
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Ok first, Congrats! This is great news! Second, is it a good thing if your hemoglobin is OVER your goal? I would assume it is but I dont know much. And finally, Im gonna need to see a pic of this precious pup in plaid.😁❤
12 joulu 19 jäseneltä: mbd121
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12 joulu 19 jäseneltä: tatauu22
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12 joulu 19 jäseneltä: dboza
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Thanks for your kind words! Mbd121, usually the dietitian immediately talks to me (she handed it to me yesterday) when there is a problem. I will mention it to my nephrologist when she comes in. peeperjj, it's the doctor that took me off of the meds (TUMS) and the dietitian that was pushing a prescription binder. I'm just listening to my doctor, as most dialysis patients do have to take a binder. Honestly? I'm appalled to listen to so many patients that don't measure their daily potassium and phosphorus in their foods. I CAN eat no-no foods because I keep it SO under my daily limit and practice portion control (like nuts-actually suggested by my dietitian as a protein source, but strictly measured).
12 joulu 19 jäseneltä: binkytexas
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gsn fan, mac and cheese is a total portion control buster and it is ridiculous. It is a total comfort thing that brings me to a chaotic, happy time in my life...POOR, college student, 2-3 jobs, tons of friends and boyfriends. The other food is guacamole...almost always homemade...a family thing...love the taste and texture and it just is a super comfort food. Haven't touched either since starting dialysis...just not sure I can handle it. I can usually do okay with portion control. Okra is the bomb. It was one food my mother couldn't stand, so I had to go out to eat to have it!
12 joulu 19 jäseneltä: binkytexas
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Painohistoria - binkytexas
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