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Long walk last night, move streak ended at 113 days because I wasn't paying attention and missed my burn goal by 4 calories. The good part is that I can take a night off tonight, I guess. Life goes on. Took a cool pic of a dragon plant tree (Dracaena) but it's not as dramatic looking on this screen as I would have liked. I was trying to capture the scale of it (pun intended). This one is pretty old, not my house, just in the neighborhood, probably over 50 years old, maybe more. WEIGHT 161.4 lb BMI 32.6 FAT MASS 66.0 lb LEAN MASS 95.4 lb WATER MASS 66.9 lb BONE MASS 4.9 lb MUSCLE MASS 90.5 lb
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73,2 kg
Tähän mennessä pudotettu: 8,9 kg.
Vielä jäljellä: 12,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1366 kcal
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Rasva: 76,04g | Prot: 89,98g | Hh: 91,58g.
Aamiainen: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lounas: Calavo Avocado, Pork Loin (Tenderloin, Lean Only) , Baby Spinach, Briannas Poppy Seed Salad Dressing, Driscoll's Blackberries. Päivällinen: Ore-Ida Golden Tater Tots, High Liner Foods Tortilla Crusted Tilapia, Mustard. Välipalat/Muut: Blueberries, Whole Milk Plain Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Raspberries, Mozzarella Cheese, La Tortilla Factory Low Carb Whole Wheat Tortillas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. lisää...
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Painonpudotus 1,6 kg viikossa
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 Kommentit
Beautiful tree! Wow, 113 days on a row! Maybe change your challenge to a 226 days challenge, and allow yourself 2 days off. Or o 366 days with 3 days off. That would still be an amazing accomplishment :)
05 kesä 20 jäseneltä: silkian
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05 kesä 20 jäseneltä: davidsprincess
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Ahh, congrats Kat! That tree is incredible, thanks for sharing. I hope you enjoy the rest of your day and have a nice relaxing evening “off”. 💖
05 kesä 20 jäseneltä: newnamewhodis
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Way to go friend 💪 You all have the prettiest trees out west🥰💜💚
05 kesä 20 jäseneltä: jcmama777
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Noooooo! Haha. Sorry kat. Happened to my daughter too a couple times where she missed it by a couple calories. Don’t quit thought. Start rolling again. I know you will. So healthy and active!! ❤️👍🏻💪🏻
05 kesä 20 jäseneltä: wifey9707
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05 kesä 20 jäseneltä: wifey9707
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Those are the Dr. Suess trees. All over the place here, but very cool to look at.
05 kesä 20 jäseneltä: Katsolo
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4 calories! That bites. Good streak though! I’d still keep counting and consider that an outlier.
05 kesä 20 jäseneltä: peeperjj
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Peeper are you also on a move-streak?
05 kesä 20 jäseneltä: wifey9707
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Some weird stuff went down on my walk and i was distracted and then fell asleep. I totally would have danced around the house if I’d been paying attention. It’s okay, i have a new goal to pass it, right?
05 kesä 20 jäseneltä: Katsolo
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Wifey, nope. I just focus on getting 200+ burn during gym sessions.
05 kesä 20 jäseneltä: peeperjj
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Yes Kat!! Keep reaching new goals!! 💪🏻💪🏻
05 kesä 20 jäseneltä: wifey9707
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Oh, that should be 🏊🏻♀️🏊🏻♀️😉
05 kesä 20 jäseneltä: wifey9707
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Statistically, 4 calories are within the margin of error, shouldn't even be considered. You're doing so great, nice loss today. And, I love your Dr. Suess tree! 💛
05 kesä 20 jäseneltä: shirfleur 1
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It’s okay. I’ll just go for something like only missing three days in a year or something like that.
05 kesä 20 jäseneltä: Katsolo
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I will try and get over to the succulent gardens at Balboa Park sometime and take some pictures of the tree that is supposed to be the muse for so many of his illustrations. Once you see it, you'll totally get it. It's very cool.
05 kesä 20 jäseneltä: Katsolo
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What a stunning tree! Thanks for posting. Our kids used to call any strange or unusual looking tree a "Dr Suess" tree! I didn't know he was inspired by specific ones! Love it!!!
07 kesä 20 jäseneltä: melissatwa
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