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Took a night off last night. Long day, headache, I just needed to sit down for a bit. I did get up and move stuff around the house a little later. Don't worry, it's not a pattern, the dogs demand exercise, so it has to happen. We're good for one another in that sense. I've got a full schedule today, so on we go. press on, press on. We'll call this one "three drama queens working the floor". I was late with their dinner because I chose to sit down and shut my eyes for a few minutes. If I could post the live shot, you would hear the two shepherds whining like jet engines in perfect unison. It's highly effective. WEIGHT 165.0 lb BMI 33.3 FAT MASS 68.2 lb LEAN MASS 96.7 lb WATER MASS 68.0 lb BONE MASS 4.9 lb MUSCLE MASS 91.8 lb
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74,8 kg
Tähän mennessä pudotettu: 7,3 kg.
Vielä jäljellä: 13,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 19 marraskuuta 2020:
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1247 kcal
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Rasva: 41,38g | Prot: 121,57g | Hh: 95,13g.
Aamiainen: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lounas: Kirkland Signature Organic Creamy Peanut Butter, Sweet Potato, Kirkland Signature Chicken Tenderloins, Apples. Päivällinen: Tasteful Selections Classic Baby Creamers Potatoes, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Välipalat/Muut: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Kirkland Signature Organic Whole Milk, Strawberries, Solimo Whey Protein. lisää...
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Painonpudotus 0,6 kg viikossa
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 Kommentit
They’re adorable! And they need their walk 😀
19 marras 20 jäseneltä: mkilleen
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Yes, they do! we will tonight for sure.
19 marras 20 jäseneltä: Katsolo
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OMG 😃 Thanks for the memories. I had a Rotty & Terrier/Lab mix, but being late with food was SOO dramatic with just the 2 of them. Bless you for dealing with 3.
19 marras 20 jäseneltä: jeannieselby
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i have one drama doggie and cudos for having 3!!!
19 marras 20 jäseneltä: Morninglory1121
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Dog got walked this evening. All is back to normal.
19 marras 20 jäseneltä: Katsolo
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I love these pups. My children do this too by the way, especially Miss O. I dare not ever sit down for a moment to rest my eyeballs or be late with snack time. 😑
21 marras 20 jäseneltä: newnamewhodis
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Snack time is very important. Just saying.
21 marras 20 jäseneltä: Katsolo
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21 marras 20 jäseneltä: bearnoggin
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