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SAME But I did eat all my dried fruit and nuts all I 4 days not 2 weeks so I'm not surprised. I am buying smart scales soon so that will make me work at my diet harder. it worked for this app and Samsung heath. so only time will tell. I hope everyone else is doing better than me. Merrymel.
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53,5 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 1,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1251 kcal
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Rasva: 15,32g | Prot: 26,95g | Hh: 253,39g.
Aamiainen: Pears , Apricots , Bananas , Tea with Skimmed Milk, Quaker Oat So Simple Banana and Strawberry. Lounas: Quaker Porridge to Go Strawberry, Raspberry & Cranberry, Sainsbury's Strawberry Granola, Tea with Skimmed Milk, Bananas . Päivällinen: Tesco Seedless Black Grapes, Morrisons Hot Cross Buns. lisää...
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vakaa paino
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