Today I didn't work because of the snow. So all steps indoors. Still feel very low. Jim won't give an inch so making both of us miserable. But of course it's still all my fault. Mel.
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55,3 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 3,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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820 kcal
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Rasva: 11,84g | Prot: 23,38g | Hh: 159,06g.
Aamiainen: Quaker Oat So Simple Chocolate, Morrisons Extra Fruity Muesli, Bananas , Tea with Skimmed Milk. Lounas: Total Greek Yoghurt, Rude Health Morning Glory Porridge, Tea with Skimmed Milk, Pears. Päivällinen: Nectarines , Quaker Oat So Simple Chocolate, Morrisons Extra Fruity Muesli, Tea with Skimmed Milk. lisää...
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vakaa paino
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Kommentit
Keep going.. you can do jogging in a spot.. boring but effective.
08 helmi 21 jäseneltä: Ama Hogan
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Mel, I am thinking, this is awful for you and him. You HAVE to say out loud that you think he must think again. Is he happy to be punishing you for an outburst that could be due to lockdown restrictions? You are being controlled by these. You (like all of us) are being controlled. If you exploded after a small spark from him, its because you were stockpiling a mountain of pyrotechnics from the worry and rules of lockdown. You must say this out loud. You love him, you’re trying hard to cope, you had a breakdown, he joined in, but youboth are suffering now and you need to be helping each other.
08 helmi 21 jäseneltä: mincepiemuncher
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You are not the bad person. You are working hard and really trying to make things right.
08 helmi 21 jäseneltä: mincepiemuncher
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I hope the mood starts to lighten between you both soon - it must be very stressful.
09 helmi 21 jäseneltä: Maxine smith
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instead of giving an inch, ask him to give 6
09 helmi 21 jäseneltä: Will6868
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Painohistoria - merry mel
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