Päiväkirja - jimmiepop, 19 maalis 21

SPRING CUT - DAY 47
37 Hours Fasted

I'll take it.

Wide awake at 0230 and weighed in the same, so thought I might pick up another half a tick by morning. As it turns out, I should have just gotten up and gone to work!

Pretty pleased to have kept my fast overnight. Was grinding from 0600 and on the road all day, so by the time I got home with my haul of strip steaks and chicken from the restaurant supply, right at dinner time, I was primed for fasting failure. Not sure how I got everything broken down and stowed without taking a bite, but I did. At my desk sometime afterwards, I caught myself fantasizing about grilling up a couple NY Strips. Literally drooled on my desk. WTF. Anywho, somehow survived that moment and kept the fast.

Woke to Rich Roll interviewing the Quest bar dude around 0400. STRONGLY RECOMMEND for you fellow capitalists out there. Especially if, like many of us meritocrats, you have developed a tad of disillusion in this sordid age of bailouts and other rampant nonsense.

Let's go!
#stillgrindtime
#stayhungry
85,5 kg Tähän mennessä pudotettu: 10,6 kg.    Vielä jäljellä: 1,6 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.
Painonpudotus 5,7 kg viikossa

28 Kannattajaa    Kannatus   

Kommentit 
Let’s go...another day..another workout.... 
19 maalis 21 jäseneltä: wannabhealthier
You did it! 180's! 🏆👍🏾 
19 maalis 21 jäseneltä: adefwebserver
Must have been picking up on your NY strip steak day dream, that's what I had for dinner. Glad to hear you reached your goal! 👏 
19 maalis 21 jäseneltä: _bec_ca
180's - somewhere in my future. #GOALS 👏🏾👏🏾👏🏾👏🏾 JP! 
19 maalis 21 jäseneltä: chesgreen
Fasting is super healthy 
19 maalis 21 jäseneltä: ruthe1213
Rocking it, JP 
19 maalis 21 jäseneltä: HCB
So has your body become fat adapted? considering you fast for the times you do. and does your appetite lessen with each fast? just curious 😊 
19 maalis 21 jäseneltä: Throughhisblueberryeyes

     
 

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Painohistoria - jimmiepop


Hanki sovellus
    
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