LOOK AT THIS. BUT I STILL HAVE TO WORK HARD TO GET THE LAST 2 LBS AS ITS EASY FOR ME TO PUT IT BACK ON. I FEEL SO GOOD GOOD LUCK EVERYONE KEEP UP YOUR GOOD WORK TOO. BEST WISHES MERRYMEL. 😍😁😃😘🤗.
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52,6 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 0,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1085 kcal
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Rasva: 36,09g | Prot: 44,23g | Hh: 145,82g.
Aamiainen: Tea with Skimmed Milk, Quaker Oat So Simple Apple & Blueberry. Lounas: Activia Strawberry Yogurt, Boots Shapers Barbecue Chicken Wrap, Costa Coffee Latte with Skimmed Milk (Primo). Päivällinen: Fresh Pasta (Cooked), Avocado, Morrisons Cherry Tomatoes. lisää...
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Painonpudotus 1,8 kg viikossa
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