hello my friends hello, I just to let you know I'm back from holiday hip hip hooray, I'm back today hello. ( words changed a bit from a Neil Diamond song. Hello my friend hello) Anyway how are you all doing? Jim and I had a fantastic holiday bought too many handbags and jewellery but what the heck spend the money, we can't take it with us when we , well you know. I am still off this week. busy doing nothing, nothing the whole day through!!! another song Winnie the poo sings. love and best wishes Merry Mel ❤.
|
54,3 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 2,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
499 kcal
|
Rasva: 11,60g | Prot: 18,50g | Hh: 80,68g.
Aamiainen: Tetley Tea with Semi-Skimmed Milk, Bliss Salted Caramel Whip Bar. Lounas: Slim-Fast Summer Berry Flavour Meal Bar , Nescafe Caramel Latte. lisää...
|
vakaa paino
|