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Hello everyone, How are you all doing? I am well but worn out. still I will survive as Tina Turner sang. Still a few more steps to do. I will do them watching good old Emmerdale and Corrie. ( only 400 more to do.) Merry Mel 🤩
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54,1 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 2,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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846 kcal
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Rasva: 28,50g | Prot: 31,72g | Hh: 103,76g.
Aamiainen: Porridge, Morrisons Super Strawberry Granola, Tetley Tea with Semi-Skimmed Milk. Lounas: Cadbury Brunch Bar Chocolate Chip , Slim-Fast Heavenly Chocolate Delight Bar, Latte Coffee. Päivällinen: Tetley Tea with Semi-Skimmed Milk, John West Lunch on The Go French Style Tuna Salad . Välipalat/Muut: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Walkers Ready Salted Crisps (25g). lisää...
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vakaa paino
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