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I guess cleaning gutters & totting garbage will burn a few calories😁 Made a Sugar Skull cake for my daughters bday party today.
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94,3 kg
Tähän mennessä pudotettu: 10,1 kg.
Vielä jäljellä: 10,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2196 kcal
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Rasva: 103,68g | Prot: 71,86g | Hh: 230,76g.
Aamiainen: Premier Nutrition High Protein Shake - Bananas & Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Butter , Pumpernickel Bread , Meijer Original Pork Sausage Roll, Egg White . Lounas: Splenda Sweet Cream Coffee Creamer, Coffee, Grapes, Wellsley Farms Homestyle Potato Salad. Päivällinen: Water , Michelob Ultra Pomegranate Raspberry Beer, Wellsley Farms Homestyle Potato Salad, Great Value Hot Dog Buns, Parkview Super Dog, Hamburger on Bun. Välipalat/Muut: Coffee, Splenda Sweet Cream Coffee Creamer, Banana Cake, Pumpkin Bread, Carrot Cake with Icing. lisää...
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Painonpudotus 2,9 kg viikossa
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