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I'm having a egg life wrap filled with scrambled eggs, bacon on the side, ground turkey, and cucumbers mixed with okra and pickles,and drinking lemon clove tea. Hello to all of my FSF. it's a great day
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114,8 kg
Tähän mennessä pudotettu: 12,7 kg.
Vielä jäljellä: 5,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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983 kcal
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Rasva: 54,58g | Prot: 62,51g | Hh: 54,39g.
Lounas: Crystal Farms Reduced Fat Mexican Style 4 Cheese Blend, Egglife Egg White Wraps - Southwest Style, Kroger Lower Sodium Fully Cooked Bacon, Scrambled Egg . Päivällinen: M&M's Peanut M&M's (1 oz), Jennie-O Taco Seasoned Ground Turkey , Thin Crust Pizza with Meat. Välipalat/Muut: Stop & Shop Sweet Gherkins, Mt. Olive Fresh Mild Pickled Okra, Cucumber (Peeled) . lisää...
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Painonpudotus 0,6 kg viikossa
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