Päiväkirja - Katsolo, 30 heinä 22

Definitely pizza weight. There will be more today, but I doubt there will be any leftovers, so that's good. Blissful slice of normal today with that. People inviting others over to the house because that's how it should be in summer. This is what I missed the past few years.

About to switch into tornado mode and straighten things up because they'll be here at 1 and I did not get out of bed at 6 because I'm doing that tomorrow for an airport run. definitely a three coffee day.

So there you go. Life almost as it used to be. All good. Time to hustle. Definitely turning on the music and the watch because it's time to boogie.

Hogan is feeling much better, you can see it in his eyes. Steroids. Still have to schedule the surgery, but getting some good times in while we wait for that to happen. He also wants to remind everyone that he also loves pizza. And spaghetti. If you cannot finish, he is there for you.

WEIGHT 165.4 lb
BMI 33.4
FAT MASS 69.8 lb
LEAN MASS 95.7 lb
WATER MASS 67.2 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.8 lb
75,0 kg Tähän mennessä pudotettu: 7,1 kg.    Vielä jäljellä: 13,8 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 30 heinäkuuta 2022:
931 kcal Rasva: 47,87g | Prot: 50,36g | Hh: 81,83g.   Aamiainen: Whole Milk, Whole Milk, Egg, Egg White. Päivällinen: Thin Crust Pizza with Meat. Välipalat/Muut: La Tortilla Factory Low Carb Flour Tortilla, Albertsons Heavy Whipping Cream, Raspberries, Bouchard Dark Chocolate. lisää...
3633 kcal Harjoitus: Apple Health - 24 tuntia. lisää...
Painonnousu 1,3 kg viikossa

23 Kannattajaa    Kannatus   

Kommentit 
Cute pup! 
30 heinä 22 jäseneltä: Supergainz1
Good boy. Eat an extra piece and give him the crust for me. 
30 heinä 22 jäseneltä: are1981
Sweet Hogan. 💙 Enjoy your day and your company. 💖 
30 heinä 22 jäseneltä: _bec_ca
I'm so glad Hogan is doing better.  
30 heinä 22 jäseneltä: buenitabishop
Yay puppy is home!  
30 heinä 22 jäseneltä: HCB
Hogan looks better, and I'm so glad he's feeling better! 
30 heinä 22 jäseneltä: Fritzy 22
THAT face!:)💜 Enjoy your weekend! 
30 heinä 22 jäseneltä: NAVYWIFESKI
He is one gorgeous boy!!! Eyes look like he came alive!!!! I pray surgery solves all things doggie pain and momma pain as I know your heart aches for him Kat. You’re a good human to care so much for animals!!! ❤️🙏 
30 heinä 22 jäseneltä: wifey9707
thanks, wifey. his personality has totally come back as well. and he just turned 8, so it's not like he's almost 9. I feel good about the decision to go forward. when I took him to class everyone just wanted to spend time with him. it was really cool.  
30 heinä 22 jäseneltä: Katsolo
Thank you Katsolo, your post in all aspects did my heart good!!!💕👍☀️ Blessings Hogan, sorry, I always eat all my pizza and spaghetti.🤣 
31 heinä 22 jäseneltä: Shrewdness

     
 

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Painohistoria - Katsolo


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