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Two pound grand total loss in 3 weeks. uggggggh. Is it going to take liposuction to get it off????
I remain committed. No (or VERY little) simple carbs. Drinking water. Cutting out salt and extra sugars. But diet is apparently not enough at my age. Sigh.
I am a mushroom in winter :(
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85,3 kg
Tähän mennessä pudotettu: 0,9 kg.
Vielä jäljellä: 21,8 kg.
Dieetin noudattaminen: 100%.
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1134 kcal
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Rasva: 48,26g | Prot: 51,37g | Hh: 131,83g.
Aamiainen: Herbal Tea Presweetened with Sugar, ShopRite California Golden Seedless Raisins, Skippy Creamy Peanut Butter, Swiss Cheese. Lounas: Minestrone Soup (Home Recipe). Päivällinen: Daisy 4% Small Curd Cottage Cheese, Honey Mustard Dressing, Great Value Boneless Skinless Chicken Breast, Mixed Salad Greens. Välipalat/Muut: Baked Apple with Sugar, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). lisää...
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vakaa paino
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