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Son coming over for supper tonight so thinking on what to cook that he likes and not too calorie full for me. Might do hamburgers, salad and corn casserole. I'll have my burger on the plate, no bun, and skip the corn casserole. That should work.
Feel a little under the weather this morning, and craving some chicken noodle soup and crackers. Might make a soup for lunch. Does chicken broth count as water?
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82,6 kg
Tähän mennessä pudotettu: 3,6 kg.
Vielä jäljellä: 19,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1025 kcal
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Rasva: 48,52g | Prot: 73,12g | Hh: 77,93g.
Aamiainen: Chobani Zero Sugar Blueberry. Lounas: Swanson Chicken Broth, Cooked Mature Onions, Green Peas (Frozen), Great Value Canned Chunk Chicken Breast. Päivällinen: Green String Beans, Newman's Own Low Fat Sesame Ginger Dressing, Lettuce Salad with Assorted Vegetables, Great Value Beef Burgers 80/20. Välipalat/Muut: Herbal Tea Presweetened with Sugar, Aquafina Water (16.9 oz), Nestle Semi-Sweet Mini Chocolate Chip Morsels, Sorrento Whole Milk Ricotta Cheese, Coffee with Cream, Aquafina Water (16.9 oz). lisää...
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vakaa paino
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 Kommentit
Enjoy your meal with your son. The menu looks good. What's for dessert? I hope that you feel better soon.
05 tammi 23 jäseneltä: Glamper
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Thank you, Glamper. Nothing spectacular, but comfort food, and what is better than that? I usually make dessert but might run to the store for a pie and some vanilla ice cream. I do feel better. Made some chicken soup for lunch and that helped a lot. Hope you're having a good week!
05 tammi 23 jäseneltä: Windy Day
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Painohistoria - Windy Day
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