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Should have been more...however, I was naughty🍺📏🍸🍹
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102,5 kg
Tähän mennessä pudotettu: 1,8 kg.
Vielä jäljellä: 18,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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976 kcal
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Rasva: 36,09g | Prot: 55,65g | Hh: 111,24g.
Aamiainen: Aquafina Water (16.9 oz), Milk (Nonfat) , Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg White , Egg. Lounas: Aquafina Water (16.9 oz), Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee, Sunset Grape Tomatoes, Dole Shredded Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. Päivällinen: Smart Ones Salisbury Steak with Macaroni & Cheese. Välipalat/Muut: Pop Secret Movie Theater Butter Popcorn, Kellogg's Special K Pastry Crisps - Strawberry, Twizzlers Chocolate Twists. lisää...
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Painonpudotus 1,3 kg viikossa
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