|
Hello All, I am worn out today, busy with only two cleans but one house is big the other is a flat. Finished by 15.00 long day. How are things with everyone? Very cold here in Surrey England. what sort of weather has Anyone else had? Have a good Tuesday evening 😊 Merry Mel 🤩
|
57,4 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 5,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
1253 kcal
|
Rasva: 36,96g | Prot: 27,12g | Hh: 199,76g.
Aamiainen: Weetabix Weetabix , Maple Syrup , Tesco Mixed Nuts (25g), Medjool Dates . Lounas: Medjool Dates , Maple Syrup , Tesco Mixed Nuts (25g), Nescafe Caramel Latte, Weetabix Weetabix . Päivällinen: Boots Vegetarian Sushi, Medjool Dates . Välipalat/Muut: Sainsbury's Freefrom Chocolate Digestive Biscuits, Tetley Tea with Semi-Skimmed Milk. lisää...
|
vakaa paino
|
 Kommentit
I'm sure your exhausted Merry Mel I hope you get some rest soon, it's kind of rainy and gloomy here in Michigan.
17 tammi 23 jäseneltä: buenitabishop
|
The weather is so 'great' that it makes me want to stay in bed for the rest of the winter 🤣
17 tammi 23 jäseneltä: Nunido
|
I’ve been feeling like N Yorks is the only place in the country without snow! I’ve decided to run home from the school run today (2-3m) and I’m already feeling the imaginary cold nose!
18 tammi 23 jäseneltä: slbolton
|
In southern Ontario, we are not having too a bad winter at all. Today is like London weather (except a smidge cooler); all rainy/gloomy. BTW, cheer yourself up by remembering that your cleaning activity is torching those calories and giving you fabulous exercise. 🥰🇨🇦
18 tammi 23 jäseneltä: Maguscanook
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - merry mel
|