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Currently without a computer due to too much rain blowing out the power to my office so I’ve been working from the floor of my living room for two days. Walked 2.6 miles last night, blob down, but can’t cut and paste the details. Thinking about a treadmill desk thing. Not sure I’m coordinated enough, but it would be a separate space from the middle of my house. The upside is a fire in the fireplace and surrounded by puppies who are ecstatic I’m at their level. Explaining the noises they make to my coworkers has been interesting. Talked to an electrician who told me to let things dry out before I call him. Hundred year old houses can be finicky things. Anyways, that’s what’s going on and why mostly comments for the moment.
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76,3 kg
Tähän mennessä pudotettu: 5,8 kg.
Vielä jäljellä: 15,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1374 kcal
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Rasva: 63,34g | Prot: 80,08g | Hh: 120,56g.
Aamiainen: Egg White, Egg, Whole Milk. Lounas: Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup, LaBrea Bakery French Bread Baguette. Päivällinen: La Terra Fina Spinach Artichoke Quiche. Välipalat/Muut: Delici Belgian Chocolate Mousse, Veggies Made Great Cinnamon Roll Muffins, Blackberries, Bouchard Dark Chocolate. lisää...
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Painonpudotus 0,8 kg viikossa
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