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Going out for the day. Some days I just need to get out of the house and preoccupied so the anxiety doesn't creep up.
So far so good..
Have a wonderful, healthful day.
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81,2 kg
Tähän mennessä pudotettu: 5,0 kg.
Vielä jäljellä: 17,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1083 kcal
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Rasva: 64,49g | Prot: 68,41g | Hh: 62,63g.
Aamiainen: Great Value Shredded Mild Cheddar Cheese, Trader Joe's Ruby Red Grapefruit, Egg, Mission Keto Tortilla. Lounas: Dannon Oikos Triple Zero - Vanilla (Container), Jif Creamy Peanut Butter. Päivällinen: Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato, Newman's Own Low Fat Sesame Ginger Dressing, Lettuce Salad with Assorted Vegetables. Välipalat/Muut: Herbal Tea, Ito En Matcha Green Tea Unsweetened Powder, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). lisää...
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vakaa paino
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