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Man these challenges just fly by! Couple more days to get a weight drop in this one. If not this week, then next.
Im not giving up. I can't. I won't. In it for the long haul, I WILL meet my goals. I can't carry this weight any longer and be happy.
Onward. Downward!
Meantime I'm gearing up for spring. Spring cleaning and tackling projects to make the house cheerier. I like to change things up every so often to keep things interesting and this house needs a makeover as much as I do. :D
Springtime is the perfect motivator!
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81,2 kg
Tähän mennessä pudotettu: 5,0 kg.
Vielä jäljellä: 17,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1051 kcal
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Rasva: 45,12g | Prot: 83,34g | Hh: 97,13g.
Aamiainen: Mission Keto Tortilla. Lounas: Mission Keto Tortilla, Boar's Head Black Forest Deli Ham, Swiss Cheese. Päivällinen: Simple Truth Organic Jasmine Rice, Perdue 98% Lean Ground Chicken, Mashed Winter Type Squash, Lettuce Salad with Assorted Vegetables. Välipalat/Muut: Great Value Creamy Peanut Butter, Ito En Matcha Green Tea Unsweetened Powder, Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). lisää...
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vakaa paino
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