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Super Bowl (Snacks) Sunday!!! I hope everyone is ready for the big game. This entry is for Feb. 5 through Feb. 11. This past week, my eating has been within my calorie goal. I only made it to the gym two days last week. I'm looking forward to doing better this week. Have a great week!!! CICO
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69,1 kg
Tähän mennessä pudotettu: 4,8 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: 100%.
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1824 kcal
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Rasva: 108,87g | Prot: 124,85g | Hh: 91,08g.
Aamiainen: Premier Nutrition High Protein Shake - Chocolate, Jimmy Dean Turkey Sausage Links, Wegmans Pepper & Onion Blend, Smithfield Diced Ham, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Päivällinen: Publix Crumbled Blue Cheese, Marie's Chunky Blue Cheese Dressing, Fried Chicken Wing No Coating. Välipalat/Muut: Red Bull The Peach Edition (8.4 oz), Great Value Lemon Creme Sandwich Cookies. lisää...
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Painonpudotus 0,5 kg viikossa
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