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hello, hope your all well, fit and happy 😊 I have had a very busy two days, glad I am home now, had enough. More steps to do later 5,809 done now. watching a little television first. wet in Surrey England. Don't expect much different. Watching farmers at a country show. I used to live in the countryside so this is the next best thing. speak later. Love Merry Mel 💗
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57,8 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 6,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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697 kcal
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Rasva: 11,43g | Prot: 46,92g | Hh: 92,17g.
Aamiainen: Weetabix Weetabix , Cadbury Drinking Chocolate, Tetley Tea with Semi-Skimmed Milk. Lounas: Nescafe Caramel Latte, Cadbury Drinking Chocolate, Weetabix Weetabix . Päivällinen: Cherry Tomatoes, Pepper, Olive Oil , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Välipalat/Muut: Nescafe Caramel Latte, Tetley Tea with Semi-Skimmed Milk. lisää...
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vakaa paino
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