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Blob is down a notch, ate close to 10, need to quit doing that, but it happens. Didn’t realize I missed closing my move ring last night. Thought moving stuff in yard would have done it. Life goes on.
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74,7 kg
Tähän mennessä pudotettu: 7,4 kg.
Vielä jäljellä: 13,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1018 kcal
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Rasva: 41,67g | Prot: 74,75g | Hh: 98,72g.
Aamiainen: Whole Milk. Lounas: La Terra Fina Cheddar & Broccoli Quiche. Päivällinen: Whole Milk, Kirkland Signature Frozen Shrimp, La Tortilla Factory Low Carb Flour Tortilla. Välipalat/Muut: Raspberries, Peeps Marshmallow Chicks, Bouchard Dark Chocolate, Almonds, Veggies Made Great Cinnamon Roll Muffins, Peeps Marshmallow Chicks. lisää...
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Painonnousu 2,9 kg viikossa
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