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Busy day. Ate chocolate candy. Tomorrow is another day. Hope everyone is doing great
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76,7 kg
Tähän mennessä pudotettu: 9,5 kg.
Vielä jäljellä: 13,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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912 kcal
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Rasva: 56,40g | Prot: 40,93g | Hh: 74,81g.
Aamiainen: Wyman's Fresh Frozen Wild Blueberries, Chobani Zero Sugar Vanilla Yogurt (Container), Kellogg's All-Bran Buds. Lounas: Great Value Creamy Peanut Butter, Mission Keto Tortilla. Päivällinen: Hidden Valley The Original Ranch, Cabbage, Radishes, Green Giant French Style Green Beans, Pictsweet 3 Pepper & Onion Blend, No Name Diced Tomatoes, Ground Beef (85% Lean / 15% Fat). Välipalat/Muut: Lindt Lindor Truffle Balls, Coffee with Cream, Aquafina Water (16.9 oz), Herbal Tea, Tenzo Matcha Green Tea Powder. lisää...
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vakaa paino
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 Kommentit
but you didn't put any weight on so thats a win!!!!
19 touko 23 jäseneltä: •°•♡Erin♡•°•
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You're right! My mistake was trying out this "energy bar" (read: mock peanut butter cup) recipe... and wow was it sooo good. Ate way more than I should have. But it didn't have any added sugar. So yeah. LOL But back on the wagon now! How are you doing?? :)
20 touko 23 jäseneltä: Windy Day
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I'm doing great hun !! Thanks for asking. Well you can still have that kinda stuff just in moderation. 🙂
20 touko 23 jäseneltä: •°•♡Erin♡•°•
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Glad to hear! If I freeze the snacky stuff in portions I do well. Didn't make it to the freezer this time! Next time.. :D
20 touko 23 jäseneltä: Windy Day
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Painohistoria - Windy Day
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