Päiväkirja - wafflewitz, 06 kesä 23

So today is June 8. This is what I weighed June 6. I have no idea what I weigh today, because the afternoon of June 6 my house caught on fire. Whole garage is burnt to a crisp, kitchen has major damage, whole house probably has smoke damage. Thankfully we were all able to get out of the house quickly. I have some very minor burns, my husband has second degree burns on his hands, but not too much pain and some skin is already growing back. Luckily we have the best neighbors. Been sleeping in the basement apartment of a friend. Different neighbors take turns feeding us and they've given us clothes and a car to use until we get stuff figured with insurance. I give thanks to God for all the many miracles in my life! Been eating a decent amount of junk, need to remember to take time to eat some of the fruits and veggies people brought too. But that's not high on my priority list right now.
96,4 kg Tähän mennessä pudotettu: 6,8 kg.    Vielä jäljellä: 27,4 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 06 kesäkuuta 2023:
1811 kcal Rasva: 58,01g | Prot: 95,89g | Hh: 233,54g.   Aamiainen: Strawberries , Great Value Whole Milk, Quaker Life Cereal - Cinnamon. Lounas: Wonderful Halos Mandarin Oranges, Green Giant Whole Kernel Sweet Corn, Bush's Best Original Baked Beans, Classico Creamy Alfredo Pasta Sauce, Fettuccine, Cucumber (Peeled), Carrots, Chicken Breast (Skin Not Eaten). Päivällinen: Frieda's Edamame (Shelled), Cooked Broccoli (Fat Not Added in Cooking), Wonderful Halos Mandarin Oranges, Brown Rice, Orange Chicken. Välipalat/Muut: Kirkland Signature Extra Lean Sliced Ham, Food Club Greek Nonfat Yogurt Plain, Bob's Red Mill Flaxseed Meal, Kirkland Signature Whole Fancy Cashews, Kirkland Signature Organic Whole Brazil Nuts, Choceur Milk Chocolate Peanut Butter Cups. lisää...
Painonnousu 1,3 kg viikossa

11 Kannattajaa    Kannatus   

Kommentit 
Wow, that sucks! What caused the fire? 
08 kesä 23 jäseneltä: Supergainz1
My husband had been working in the garage on prepping a car for a demolition derby. He had been welding, but he's a novice welder and got frustrated and decided to take a break. 15 min later I see smoke coming into the kitchen. We guess that the welder smoldered and started the fire.  
08 kesä 23 jäseneltä: wafflewitz
You are so lucky to escape alive, keep the focus there when you’re feeling frustrated.  
08 kesä 23 jäseneltä: Katsolo
I'm sorry about your misfortune. Life's setbacks make it difficult to stay healthy. Stress eating is difficult to control by even the most disiplined person. The activity of cleaning up and repairing the damage may help you control the stress, burn more calories and stay too busy to over eat. Best wishes to you and your family during this unfortunate time. 
08 kesä 23 jäseneltä: Penderg
Thank God 🙏🙏 you guys are safe. You have a lot to deal with besides losing weight. Hope your lives improve soon. 
08 kesä 23 jäseneltä: cmj29
Yes good thing you guys made it out! Frustration never leads to anything positive I found that out years ago. I don’t get frustrated anymore instead I stop and think when something is hard to get to cuz I know working frustrated will lead to more problems. And it has in the past. 
08 kesä 23 jäseneltä: Supergainz1
I'm so sorry you're dealing with fire repairs and very grateful ya'll are ok and that's all that matters. I say that having had to deal with a home fire too. I'm glad yours wasn't worse and happy you have caring and generous neighbors. Aren't guardian angels wonderful?❣️ 
08 kesä 23 jäseneltä: 2melons

     
 

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