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To all the FS dads, Happy Father's Day! Everyone enjoy your day, you're doing a super job shaping up and being your best you. :)
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76,9 kg
Tähän mennessä pudotettu: 9,3 kg.
Vielä jäljellä: 13,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1037 kcal
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Rasva: 38,66g | Prot: 52,99g | Hh: 132,02g.
Aamiainen: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Lounas: Mission Keto Tortilla, Lance Toasty Crackers with Real Peanut Butter. Päivällinen: Yellow Cake (with Vanilla Frosting), Pickles, Great Value Enriched Hamburger Buns, Jason's Deli Italian Pasta Salad, Pork Loin (Tenderloin). Välipalat/Muut: Aquafina Water (16.9 oz), Coffee with Cream, Coffee with Cream, Aquafina Water (16.9 oz). lisää...
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vakaa paino
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