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Something weird with weight sync again. Overriding what I’m entering, but that’s fine. Scale tracks it anyways.
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74,6 kg
Tähän mennessä pudotettu: 7,5 kg.
Vielä jäljellä: 13,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1033 kcal
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Rasva: 32,85g | Prot: 93,34g | Hh: 109,11g.
Aamiainen: Baguette, Whole Milk. Lounas: Olive Oil, Tomatoes, Calavo Avocado, Blackberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Päivällinen: Egg, Egg White, Mission Carb Balance Whole Wheat Tortilla (43g). Välipalat/Muut: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blackberries, Garden Lites Veggies Made Great Double Chocolate Muffins, Strawberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. lisää...
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Painonnousu 0,3 kg viikossa
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