|
Right on schedule, can't have a loss without some gain back. I'd like to say it doesn't irritate me but it does. But, mind over matter, I will win this game. Hope everyone is hanging in there, the victory will be sweet. Have a great weekend everyone!
|
72,6 kg
Tähän mennessä pudotettu: 13,6 kg.
Vielä jäljellä: 9,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
830 kcal
|
Rasva: 50,23g | Prot: 30,07g | Hh: 79,93g.
Lounas: Lettuce Salad with Assorted Vegetables, Wish-Bone Balsamic Vinaigrette Salad Dressing. Päivällinen: La Banderita Carb Counter Street Taco, Ball Park Lean Angus Beef Franks, Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Jason's Deli Tomato Slice, Trader Joe's Hass Avocado. Välipalat/Muut: Entenmann's Minis Brownie Chocolate Chip, Great Value Creamy Peanut Butter, Quaker Oatmeal Squares Cereal - Brown Sugar, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). lisää...
|
Painonnousu 1,6 kg viikossa
|