Päiväkirja - Katsolo, 31 elo 23

Lumpy bumpy. Long walk last night, not really fast because it was humid, but we got the mileage in. Moon was fantastic. Lots of people taking walks and in the park out to see it. One of the cooler bits of the internet doing good.

My pics suck because they’re phone pics, but got some otherwise nice shots. Wish I’d taken my DLSR out because the humidity made a nice optical filter all by itself. On the other hand, walking around with a camera in the dark is probably not the smartest thing to do.

Blob up, but still down overall. Muscle receding a bit. Drank a lot of water, but need to keep it up.

Busy again, press on, press on.

Some unedited shots just because i like the looks overall. The light of the moon was just too bright for the camera software to overcome it. I should edit the current moon out and replace it with this one. 🌕

WEIGHT 161.5 lb
BMI 32.6
FAT MASS 65.3 lb
LEAN MASS 96.1 lb
WATER MASS 67.3 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.2 lb
73,3 kg Tähän mennessä pudotettu: 8,8 kg.    Vielä jäljellä: 12,0 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 31 elokuuta 2023:
1324 kcal Rasva: 54,41g | Prot: 97,15g | Hh: 113,43g.   Aamiainen: Whole Milk, Egg, Egg White. Lounas: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Päivällinen: La Terra Fina Cheddar & Broccoli Quiche. Välipalat/Muut: Pumpkin Pudding, Happy Farms Light Spreadable Cheese Wedges, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Strawberries, Garden Lites Veggies Made Great Double Chocolate Muffins. lisää...
Painonnousu 1,0 kg viikossa

17 Kannattajaa    Kannatus   

Kommentit 
Was that the super moon? I heard there was going to be one. I love night pics when everything is glowing with lights!  
31 elo 23 jäseneltä: bearnoggin
Yes, it’s 14% bigger optically than It normally appears. This is from Wednesday night, the actual full moon. The other post is from Tuesday, when it was still waxing a little bit.  
31 elo 23 jäseneltä: Katsolo
I thought it’d be bigger, can’t tell the difference 
31 elo 23 jäseneltä: Supergainz1
You can see most of it again tonight. It appears larger when you can see it against objects on the horizon. 
31 elo 23 jäseneltä: Katsolo
Interesting I will stand outside n feed the mosquitos to see it tonight 
31 elo 23 jäseneltä: Supergainz1
Aww, are they your pets? 🦟 
31 elo 23 jäseneltä: Katsolo
It's so cool!!! There's been too much smoke here and now it's raining. Which is so needed to help put out the fires! But it's supposed to be in the 80's tomorrow. So maybe it will clear tonight?  
31 elo 23 jäseneltä: bearnoggin
LOL 🦟 pets! 
31 elo 23 jäseneltä: bearnoggin
If by pets you mean pests, then yes they are blood sucking pests 😂 
31 elo 23 jäseneltä: Supergainz1

     
 

Lähetä kommentti


Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
 


Painohistoria - Katsolo


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.